More and more people are discovering the thrill and rejuvenation of taking a dip in natural bodies of water but beyond the exhilarating rush, open water swimming offers a wealth of health benefits that extend far beyond a refreshing experience.
Continue readingDip & Explore – 2025 Weekly Training Sessions Announced
Dip & Explore have announced their session dates for 2025. Take your swimming to the next level – Dip & Explore offer weekly training sessions at The Lake for all skill levels, from beginners to competitive swimmers.
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