Current Water Temperature: 7.5°C
150m LOOP: OPEN
550M LOOP: OPEN
750m LOOP: CLOSED
150m Loop: OPEN
550m Loop: OPEN
750m Loop: CLOSED
Open Water Swimming at The Lake
Escape the confines of the pool and embrace the invigorating freedom of open water swimming at The Lake. Set amidst the stunning scenery of Cromhall Quarry, the crystal-clear waters at The Lake offer a truly unique and refreshing experience for swimmers of all abilities.
Whether you’re a seasoned open water enthusiast or taking the plunge for the first time, our safe and supervised environment, along with a range of distances and sessions, provides the perfect opportunity to connect with nature and enjoy the physical and mental benefits of swimming in the great outdoors.
Swim Sessions: £6.00 for a two-hour session.
Tow Float Rental: £2.50 – Tow floats are mandatory if you don’t have a full wetsuit. Don’t have one? Not to worry – we have you covered!
Swimming is only permitted for individuals aged 16 years and older.
Looking to improve your swimming or conquer your next triathlon?
Looking to improve your swimming or conquer your next triathlon?
Open Water Swimming Sessions
Open Water Swimming FAQs
Open water swimming offers a refreshing change from the pool, allowing you to connect with nature while enjoying a full-body workout. It builds strength, endurance, and cardiovascular fitness, while cold water swimming can boost your immune system and improve circulation.
Absolutely, as long as you take proper precautions. At The Lake, we provide a safe and supervised environment. All sessions are lifeguarded though we recommend swimming with a buddy or in a group, especially for beginners. Wearing a brightly coloured swim cap and using a tow float can also enhance your visibility in the water.
While pool swimming offers a controlled environment, open water swimming provides a more dynamic and challenging experience. You'll need to adapt to varying water temperatures and be more aware of your surroundings. It's a great way to build confidence and experience a sense of freedom you won't find in a pool.
Swimmers must either wear a full length wetsuit or use a tow float.
Wetsuits are recommended, especially in colder months, to keep you warm and improve buoyancy. Don't forget a brightly coloured swim cap for increased visibility and safety.
We cater to all abilities, from beginners to experienced open water swimmers. Our designated swimming loops offer different distances to suit your confidence level. If you're new to open water swimming, we recommend starting with a shorter distance and gradually increasing your range.
*Please note swimmers must be at least 16 years of age and must either wear a full length wetsuit or use a tow float
Alongside our beautiful lake, we offer changing facilities, toilets, and ample parking. After your swim, refresh and refuel with hot and cold drinks and snacks from our food truck or browse our shop for the latest swimwear and accessories. Keep an eye out for special events and coaching sessions throughout the year.Â
The peak season for open water swimming sessions generally run from spring to autumn during the warmer weather however The Lake is open to swimmers all year round. Check our website or social media pages for specific opening dates and times.
Yes, you are welcome to bring your own wetsuit, swim cap, goggles, and tow float. However, we do have a limited number of wetsuits available for hire if needed.
